Best Nursery Curtains for Sleep: Expert Tips for New Moms and Dads

Choosing the Best Curtains for Your Nursery

Creating the perfect sleep environment for your baby starts with choosing the right nursery curtains. Darkness plays a crucial role in regulating melatonin, helping babies fall asleep faster and stay asleep longer. But do all babies need complete darkness? And how do their light needs change as they grow? In this guide, we’ll explore the science behind blackout curtains for nursery, how light impacts baby sleep from newborn to toddlerhood, and practical tips for designing a cozy, sleep-friendly nursery. Whether you're a new parent or adjusting your baby's sleep routine, this guide will help you make informed decisions for better rest—for both your baby and yourself.